Sober living

Alcoholic ketoacidosis is the buildup of ketones in the blood due to alcohol use. Ketones are a type of acid that form when the body breaks down fat for energy. Hard spirits are the most ketogenic-friendly alcohol options because they essentially contain zero carbohydrates. Typically liquor with 40% alcohol by volume (80 proof) or higher will have 0g net carbs.However, remember that even these variants...